Hey, Everyone! I track the tag 'katieinrunderland'
  • slim-gym:

    little-miss-curvy:

    i wonder if anyone who has followed me or is following me has ever had a crush on me. 

    I wonder the same thing 😋

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  • (via curvesandfitness)

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  • hyperheartz:

    i wish i was thinner but i also wish that i didn’t wish I was thinner

    (via i-workoutt)

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  • rawrveganrawr:

AVOIDING WASTAGE: a quick-start guide to the ‘shelf-life’ of common fresh produce from One Green Planet (:

    rawrveganrawr:

    AVOIDING WASTAGE: a quick-start guide to the ‘shelf-life’ of common fresh produce from One Green Planet (:

    (via fitanne)

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  • hannahshealthjourney:

    This is the best transformation picture ever

    (Source: elitedaily.com, via running-elle)

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  • (via girlsmotivation)

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  • Kick your sugar craving!

    fit-personality:

    Sugar is kind of like coffee… or cocaine. You start with the occasional pick me up, and eventually, you just crave it constantly. If you aren’t one of the blessed ones who don’t have a sweet tooth and feel like you consistently crave sugar, it is a good thought to cut down for the sake of overall health. ADDED SUGARS contain no essential nutrients, are bad for your teeth, can overload your liver, cause insulin resistance issues, and has a fat-promoting effect creating weight loss issues for those trying to drop a few pounds.

    Here are three ways I found that really helped me kick my sugar craving, and overall have a healthier, less sugary diet:

    Read More

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  • Coming to terms…

    thumosburnswithin:

    The irony of it is this, that the only woman I could ever fall for would possess a spirit so free that no man could ever hold her, for by doing so she would betray the nature of her very being. I am a mere man, and I can only conclude then that I am destined to be alone forever.

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  • londonreese:

Baphomet skull on a sinister priestess? Yes. Please. Good session on this new torso project, today. @ericscohn sat like a metal lord should. We have a long way to go and so much to add to it but I’m pleased with the progress made. Good metal all day long… Love my job. #kwadron #bishoprotary #intenze #redemption #londonreese #vaticanstudios #metalashell

    londonreese:

    Baphomet skull on a sinister priestess? Yes. Please. Good session on this new torso project, today. @ericscohn sat like a metal lord should. We have a long way to go and so much to add to it but I’m pleased with the progress made. Good metal all day long… Love my job. #kwadron #bishoprotary #intenze #redemption #londonreese #vaticanstudios #metalashell

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    1. If you like someone, wait.
    2. Give lots of compliments, even if you’re shy. Everyone else is too.
    3. Change. Get a haircut, try new perfume, get new sheets. Become better than you were before.
    4. Eat healthier. Learn to cook something fancy.
    5. Get up earlier and watch the sun come up.
    6. Wear soft clothes, take a bath, drink something warm.
    7. Meet someone new, even just a friend.
    8. Become closer with your friends and your family. Call your mother. Cry with your best friend. Tell everyone how much you appreciate them.
    9. Keep your room clean. Buy some candles. Let the natural light in.
    10. Make a list of reasons why you’ll be better off without them. Believe they are true, because they are.
    11. Listen to new music.
    12. Write everything you’re thinking and feeling. Write letters. Write happy letters, sad letters, and angry letters, even if you’re never going to send them.
    13. It’s okay to be sad, but not forever. Sadness is not as beautiful as music makes it seem. Lack of sleep makes your eyes droopy, not deep. Wake up every morning and tell yourself you’re going to have a good day.
    14. Go to the library. Don’t forget to look in the music section.
    15. Remove them from your life. Get rid of the things they gave you if they make you sad. They’re not worth it. You will never be happy if you continue to hold on to the things that make you sad.
    16. Make new memories.
    17. Try to find something to appreciate in everything you do or experience.
    18. Being alone is okay, you don’t have to surround yourself with people.
    19. Become your own best friend. Buy yourself coffee and drink it alone in a cafe. Take your time.
    20. Learn to love every bit of yourself.

    How to feel better and become better by me  (via flowering-happiness)

    (Source: skinnyknees, via neo--maxi--zoom--dweebie)

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  • pomfette:

sarrzuu:

officialbeyonceknowles:

Stop over jealous and insecure boys 2014 

what the hell is hw even code for 

hand wjobs 

    pomfette:

    sarrzuu:

    officialbeyonceknowles:

    Stop over jealous and insecure boys 2014 

    what the hell is hw even code for 

    hand wjobs 

    (via lifeuhfindsaway)

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  • run-like-a-zombie:

    …I may or may not have teared up a bit reading this ;)

    (Source: zenpencils.com, via i-want-to-be-wonderwoman)

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  • sassy-banana:

    championsaremade:

    Outfit of the day with a little bit of some body confidence :) Happy Wednesday

    10/10 body+face+outfit <3

    (via sassy-banana)

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  • meganway:

    So I have this passion.

    (via journey2ahappierme)

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  • gioruns:

I love how every runner out there feels the same way. Even the greats like Jordan Hasay.

    gioruns:

    I love how every runner out there feels the same way. Even the greats like Jordan Hasay.

    (via geekygirlfitness)

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  • Page 1 of 602



    Hey Everyone! My name is Katie! I believe in LOVING OUR BODIES. I'm currently trying to change my lifestyle and be healthier in all areas of my life!!

    I'm always here for support and advice, just ask me! Carpe Diem!

    I love anything fandom related. I will talk to you about any of it. :)



    Ask for the password to my Progress Blog to see my SW, GWs and CW.
    (I reserve the right to deny access to anyone without specifying cause)

    I track the tags: katieinrunderland and runderland


    *Disclaimer: I am NOT a fitness or health professional. Always consult a physician before starting a new diet or exercise regimen.
    I do not own any photos unless otherwise specified.



    MORE THINGS

    Links


    About Me
    Recipes
    Workouts
    When You Need a Smile
    My Dream Boyfriend
    Past BOTWs
    Fitblr Network
    2014 Book-a-Week Challege

    January 2013
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    Goals for 2013


    -Hit my UGW by July 14th
    -Participate in The Color Run (July 14th)
    -Be able to run 5 miles without stopping.
    -Maintain my 4.0 GPA
    -Complete the 30 Day Shred

    -Quit drinking pop
    -Spend less time watching TV
    -Take 5 new fitness classes
    Plese drop by my ask to leave me a challenge!

    Books/Movies/TV


    Books:
    -Anything Austen
    -Anything Bronte
    -Anything Dessen
    -Anything Dekker
    -The Catcher in the Rye
    -The Great Gatsby
    -The Joy Luck Club
    -To Kill a Mocking Bird


    Movies:
    -Good Will Hunting
    -Lord of The Rings
    -Argo
    -Fight Club
    -Classic Disney
    -Mean Girls
    -Easy A
    -James Bond
    -Star Wars
    -Clue
    -Casablanca
    -Anything with Superheros


    TV:
    -How I Met Your Mother
    -The Office
    -30 Rock
    -Dexter
    -Psych
    -Monk
    -Will & Grace
    -Friends
    -Castle
    -Criminal Minds
    -New Girl
    -The Mindy Project

    Please stop by my ask and let me know your favorites!